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I got a widow seat with my sister next to me off to Panama to see my dad… it’s a bitter sweet trip for me… Our father is very sick… It does feel a little surreal to be finally going to the birthplace of both of my parents as a child we heard so many stories about Panama..  Please pray for him & my family this one is going to be an emotional  one …..

I got a widow seat with my sister next to me off to Panama to see my dad… it’s a bitter sweet trip for me… Our father is very sick… It does feel a little surreal to be finally going to the birthplace of both of my parents as a child we heard so many stories about Panama.. Please pray for him & my family this one is going to be an emotional one …..

Please come out and support me on 2/22 for the Best Wings Of Long Island Winter Wing Cook off in Rockville Center @ Blackhorns   From 2-6 pm tickets are only $20 and you get to sample some of Long Island Best Wings!!!! You can also hit me up for ticket info!! #cheflife #wingcookoff #nvkitchen #bestwingsoflingisland #chefnilka

Please come out and support me on 2/22 for the Best Wings Of Long Island Winter Wing Cook off in Rockville Center @ Blackhorns From 2-6 pm tickets are only $20 and you get to sample some of Long Island Best Wings!!!! You can also hit me up for ticket info!! #cheflife #wingcookoff #nvkitchen #bestwingsoflingisland #chefnilka

Hey guess make sure you put your wing order in Now to NV Kitchen 40 N Village Tavern Rockville Center NY for #Super #Bowl #Sunday for your Wing Platters call (516) 543-5700 We will have in House 50 Cents Wings Deals!!! #bestwingsonli #nvkitchen #superbowlsunday #wings #rockvillecenter

Hey guess make sure you put your wing order in Now to NV Kitchen 40 N Village Tavern Rockville Center NY for #Super #Bowl #Sunday for your Wing Platters call (516) 543-5700 We will have in House 50 Cents Wings Deals!!! #bestwingsonli #nvkitchen #superbowlsunday #wings #rockvillecenter

I’m Screaming Happy #18th Birthday to My nephew-son Auntie loves you so much I’m so proud of the young man your becoming! The sky is the limit baby!!! Keep making me proud!!! #family #love #birthday #blackboyswhorock #18 #blessed #chefnilka

I’m Screaming Happy #18th Birthday to My nephew-son Auntie loves you so much I’m so proud of the young man your becoming! The sky is the limit baby!!! Keep making me proud!!! #family #love #birthday #blackboyswhorock #18 #blessed #chefnilka

My hair is my crown & I wear it proudly! #naturalisthenewrelaxed #myblackisbeautiful #blackgirlswhorock #chefnilka

My hair is my crown & I wear it proudly! #naturalisthenewrelaxed #myblackisbeautiful #blackgirlswhorock #chefnilka

I got my Blue Ivy Cater going on lol it bees like that sometimes… It’s time to shape this wild thing up #barbershopflow #chefnilka

I got my Blue Ivy Cater going on lol it bees like that sometimes… It’s time to shape this wild thing up #barbershopflow #chefnilka

Out doing what I do & I ran across my boy #bob I hope it taste as good as his music! #onelove #marleysmellowmoodlite #chefnilka

Out doing what I do & I ran across my boy #bob I hope it taste as good as his music! #onelove #marleysmellowmoodlite #chefnilka

Good morning all! The Lord is key to make it through life daily struggles don’t be ashamed to get on your knees & give him the praise once you know that The Lord got you you will be unstoppable! #godfirst #knowhiswork #inspire #chefnilka

Good morning all! The Lord is key to make it through life daily struggles don’t be ashamed to get on your knees & give him the praise once you know that The Lord got you you will be unstoppable! #godfirst #knowhiswork #inspire #chefnilka

Good day all! Remember to keep The Lord first & always give him the praise good or bad! #blessed #withouthimnoneispossible #workflow #chefnilka #inspire #pray #believe

Good day all! Remember to keep The Lord first & always give him the praise good or bad! #blessed #withouthimnoneispossible #workflow #chefnilka #inspire #pray #believe

Gumbo @ it’s finest!!! I can wait to taste it!!!! #rachels #mardigrasmenu #chefnilka